Gymnastic Movements:Pull ups (different versions)Push ups (different versions) Online Qualification workouts may include similar movements as the Final Event.
Registration fee will be 20 Euro per Team.There will be Final Event Registration fee - 85 Euro. It will contain 3 workouts done individually. After 31st of December all teams will need to pass the Online Qualification. Please visit direct registration page for Live Event. After 31st of December this registration platform will be closed. This will be for everyone who wants to save the team spot for the Live Event. Registration Fee will be 85 Euro until 31st of December. Early Bird (until 30th of September): Team will pay 60 Euro registration fee and will transfer directly to Live Event. Registration Process will be until end of March. For more specific division information visit the registration form. It is two athlete team competition (where at least one of the athletes carries a valid job ID) who will compete in either same or mixed gender teams division. But the following common benchmarks will be used.įranHelenGrace400m Run2K Row5K RunFilthy 50Fight Gone BadMax Pull-Ups (Unbroken)Ĭlean and JerkSnatchDeadliftBack SquatPress*Sinclair Coefficient usedīLUELIGHT THROWDOWN - Online QualificationīLUELIGHT THROWDOWN * is a functional fitness team competition for all awesome police officers (everyone who works in police), firemans and first responders who are our HEROS and are doing amazing job! Specific details for each workout will be released on December 1st, 2021. Substitutes are not necessary since this is an individual event. There is no entry charge, so there is no refund given. Men and Women 18-34Boys and Girls 14-15 Boys and Girls 16-17 Men and Women 35-39 Men and Women 40-44 Men and Women 45-49 Men and Women 50-54 Men and Women 55-59 Men and Women 60+ **Workout Windown is 1 to 31 January 2022** **Workout Release Date is 1 December 2021** Do the ones you want to, and if you want to give a workout you’ve never done before a try, give it a go! Compete against yourself or others, it’s up to you. Regardless of your current fitness level, age, or gender have fun! It is not required to complete all events/tests. The Benchmark Classic is an opportunity to attempt, test, and retest common fitness tests, known as benchmarks.